Recipes inspired by traditional herbal knowledge, including calendula salve, comfrey cream, hemp salve, St. John's-wort salve, carrot after-sun balm, zinc balm, horse chestnut salve for tired legs, and a soothing chest rub. Each recipe is made with simple, natural ingredients like cold-pressed oils, dried or fresh herbs, and beeswax, and is designed for use throughout the year. Inside this 19-page guide, you’ll find clear instructions, photos, and practical guidance to help you recreate each balm with confidence. Includes a printable, editable Canva label for your 100 ml jar and ready-to-use recipes in English and Spanish.